How many times as the phrase “new normal” been thrown around in the last 2 years? Unfortunately feeling run-down, stressed, and forgetful is become a new normal nobody wants.
Monday morning at 6:30 on Local 4 News Today, our Dr. Frank McGeorge talks with real people about the challenges they’re facing coping with increased stress, and gets self-help steps from the experts that ACTUALLY help you negate the physical and mental damage being done.
The best part is, these simple steps only take a few minutes a day!