Fitness Friday is back at Xceleration Fitness in Auburn Hills, where the March theme is Women’s History Month and quick workouts for busy moms and women.
This week, we’re doing a quick cardio and strength workout that you can do at home.
Check out the video above to see the action.
Xceleration Fitness in Auburn Hills is offering a spring break challenge for Fitness Friday: unlimited workouts, a trainer and meal plan for a full month for only $65. Anyone interested can call to sign up before March 31 at 248-459-4459.
You can also learn more about Xceleration Fitness and their spring break challenge by visiting their website at www.xcelerationfit.com.
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