DETROIT – This Fitness Friday, we’re at CrossFit BMW in Detroit, training with a 16 minute cardio and ab workout.
Check out the video above to see the action.
More: Fitness Friday segments
DETROIT – This Fitness Friday, we’re at CrossFit BMW in Detroit, training with a 16 minute cardio and ab workout.
Check out the video above to see the action.
More: Fitness Friday segments
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