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Fitness Friday: Getting as strong as Detroit Lions cheerleaders

Rhonda Walker, Anchor

Tags: Fitness Friday, Rhonda Walker, Exercise, Fitness, Gym, Local 4 News Today, Workout, Body, Detroit, Detroit Lions, Detroit Lions Cheerleaders, Ford Field, Strength Training, Weight Training

DETROIT – This Fitness Friday, we’re back on the field with the Detroit Lions cheerleaders for some strength training.

Check out the video above to see the action.

The team also shared some tips and routines that they follow to stay in shape.

Read: How to work out like a Detroit Lions cheerleader

More: Fitness Friday segments

Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.

About the Author
Rhonda Walker headshot

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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