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Fitness Friday: Full-body workouts with Detroit Lions cheerleaders

Rhonda Walker, Anchor

Tags: Fitness Friday, Rhonda Walker, Exercise, Fitness, Gym, Local 4 News Today, Workout, Body, Detroit, Detroit Lions, Detroit Lions Cheerleaders, Ford Field, Strength Training, Weight Training, Full-Body Workout

DETROIT – We’re back with the Detroit Lions cheerleaders at Ford Field learning some moves for a full-body workout!

Check out the video above to see the action.

The team also shared some tips and routines that they follow to stay in shape.

Read: How to work out like a Detroit Lions cheerleader

More: Fitness Friday segments

Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.

About the Author
Rhonda Walker headshot

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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