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Fitness Friday: Hy-Fit workout at Michigan Hy-Fit Athletics

DETROIT – We’re back at Michigan Hy-Fit Athletics this Fitness Friday to try out a “Hy-Fit” workout.

Check out the video above to see the action.

More: Fitness Friday segments


About the Author
Rhonda Walker headshot

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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