DETROIT – This Fitness Friday, we’re back at Michigan Hy-Fit Athletics to try out a strength training circuit workout that can help you build muscle, and in turn burn more fat.
Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.
