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Henry Ford expert shares tips on choosing sunglasses for kids

Prolonged sun exposure can lead to damage in the long run

DETROIT – As summer begins, most parents know the importance of applying sunscreen to their children. But are you doing enough to protect their eyes?

Pediatricians and eye care professionals emphasize the critical importance of sunglasses in shielding children’s eyes from potential damage caused by ultraviolet (UV) radiation.

Children, with their clear lenses and larger pupils compared to adults, are particularly susceptible to UV rays.

Dr. Kim H. Le, a pediatric ophthalmologist at Henry Ford Hospital, explains, “Kids in general spend more time outside than adults. Kid’s lenses are clear, their pupils dilate bigger than adults, so they’re more susceptible to UV rays.”

The long-term effects of sun exposure on children’s eyes can be concerning. Light-skinned children with lighter eyes are at a higher risk of developing eye cancers. Prolonged exposure to UV rays can lead to retinal damage, cataracts, and other vision problems later in life.

Dr. Le highlights the importance of consistent protection, even on overcast days when UV rays remain potent despite reduced visible sunlight. “Parents should ensure their children wear hats, sunscreen, and sunglasses whenever they’re outdoors,” she advises.

Choosing the right sunglasses for children involves more than just style. Dr. Le recommends sunglasses with shatterproof lenses and a secure strap, especially for active kids. Parents should look for sunglasses labeled with UV protection, as indicated by a UV 400 or UVA/UVB sticker.

Dr. Le says that UV protection can also be applied to clear eyeglasses. This is a separate coating applied to glasses, which is invisible to the naked eye.

Safeguarding children’s eyes extends beyond just vision, it’s about protecting their overall health and well-being.

Dr.Le urges parents to encourage outdoor play while implementing comprehensive sun protection measures. “By instilling good habits early on, we can help children enjoy the beauty of the world while safeguarding their precious eyesight for years to come,” she concludes.


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