A popular New Year’s resolution is to get fit and exercise more, but sometimes the typical workout can get repetitive, and boring. But, one fitness studio in Ypsilanti’s Depot Town neighborhood is mixing up the way you workout.
“We offer strength training, we offer bounce for cardio, and we’ve added some other things like cardio drumming, to mix up the cardio offerings,” said Sarah Kreiner, owner of “ The Mix Studios” fitness center.
Kreiner says their biggest and most popular class is the “Bounce Fitness” which uses a small trampoline. This class has 7 offerings, including a beginners class, boxing, bounce, and palates. Half way through the 45 minute bounce class, the lights are dimmed, and disco lights come on, taking the workout to another level.
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