The final stretch of summer might have you turning to frozen treats to cool off, but you don’t have to load up on sugar to enjoy something delicious.
Fitness and nutrition expert Jody Trierweiler shared some healthy picks when it comes to frozen treats. Her suggestions include options that have no artificial food coloring, lower sugar, and portion control. Jody stressed that portion control “makes all the difference.”
Watch the video above to see Jody’s frozen treat suggestions.