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Gold medal secrets to a healthier diet

Let’s face it, most of us aren’t bringing home gold any time soon, but just because we can’t perform like an Olympian, doesn’t mean we can’t eat like one.

It may not get us into the games, but you’ll certainly feel like a winner when it comes to your health.

Dr. Frank McGeorge gives us the gold medal secrets we can all use to improve our diets, Wednesday at 6:30 a.m. on Local 4 News Today.