Have stress or anxiety become part of your everyday life? Are you constantly feeling negative?
It may be time for some mental housekeeping.
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Dr. Frank McGeorge examines the unhealthy habit you may not even realize you have. See how it could be the key to a whole new outlook on life.
Watch this Good Health Report, Wednesday at 6:30 a.m. on Local 4 News Today with Rhonda Walker and Evrod Cassimy.