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How to change your thinking habits

Mental Housekeeping on Local 4 News Today

Have stress or anxiety become part of your everyday life? Are you constantly feeling negative?

It may be time for some mental housekeeping.

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Dr. Frank McGeorge examines the unhealthy habit you may not even realize you have. See how it could be the key to a whole new outlook on life.

Watch this Good Health Report, Wednesday at 6:30 a.m. on Local 4 News Today with Rhonda Walker and Evrod Cassimy.


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