Health experts stress to only make as much juice as you can drink at one time to avoid bacteria growth.

There will be lots of holiday celebrations this weekend, and after the holidays and new year, people often take time to reassess how things are going in their lives, especially when it comes to their health and well-being.

Now that everyone is working on spring cleaning their homes, it might be time to start thinking about spring cleaning your body. Jon Handelsman, co-owner of Better Health Market and Cafe, stopped by “Live in the D” to show how they can help you start fresh this spring. Handelsman said there are great ways to start small if you’ve never done one before. In addition to raw, pressed juices, Better Health offers vitamins, supplements and organic foods. To find out more about how you can find a Better Health Market near you, watch the video above.

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. Live In The D’s “New Year New You” contest is happening all this week. We are showing you great ways to get 2021 off to a solid start. Watch Live In The D all week starting Monday January 11th to see how you can enter to win.