Everything has changed in their life and theyre going to naturally look towards areas where they can control," said Dr. Cara Fenster. "I think kids are trying to combat that with knowing that OK, I can access a snack when I want to. Some that are nutrient dense and others that are sort of fun food," Fenster said. All food is food is food and some foods do more than others, right? Oftentimes, when kids think or adults think of dessert, we think of like this grand thing," Fenster said.