The CrossFit Games have resumed a day after a competitor died after going underwater and not resurfacing during a swimming event in a Texas lake.

A Serbian competitor in the CrossFit Games has died while competing in a swimming event at a Texas lake.

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University School of Medicine and RepEaters CrossFit in Commerce Township to offer cancer survivors 12 weeks of physical activity classes.

This Fitness Friday, we’re at CrossFit BMW in Detroit, training with a 16 minute cardio and ab workout.

On the today’s In The Village podcast, Kate Nye tells host Elizabeth Beisel how a knee injury at 16 took her from a gymnast to a CrossFit athlete to a medal-winning Olympic weightlifter.

DETROIT – It’s a Fitness Friday - at home edition! Rhonda Walker shows us how to get an 8-minute ab and oblique workout done from your house. Special thanks to JB – Owner and Coach Crossfit BMW Detroit. You can find more of JB’s daily at home workouts on the Crossfit BMW website or Instagram.

DETROIT – It’s a Fitness Friday - at home edition! Rhonda Walker shows us how to get a 10-minute lower body workout from your house. Special thanks to JB – Owner and Coach Crossfit BMW Detroit. You can find more of JB’s daily at home workouts on the Crossfit BMW website or Instagram.

I'm so excited for the kids to come back to Detroit and see how much the city has embraced them. Wake up and Join us for the Detroit Youth Choir's HOMECOMING Friday morning, then be sure to head to Campus Martius for a celebration in their honor. ICYMI Today's Trivia RetakeEvery weekday morning at 6 a.m., we ask you a trivia question on Local 4 for a chance to win a prize. National Days: September 20thNational Fried Rice DayNational Pepperoni Pizza DayNational Punch DayNational String Cheese DayNational Tradesmen DayNational POW/MIA Recognition Day History Highlights: September 20thIn 1963, President Kennedy proposed a joint U-S-Soviet expedition to the moon. Get to know the Local 4 News Today team betterLocal 4 News Today linksCopyright 2019 by WDIV ClickOnDetroit - All rights reserved.

I'm so excited for the kids to come back to Detroit and see how much the city has embraced them. If you want to come watch me play some ball you can catch me at Straight Gate Church, located at 10100 Grand River Ave. tickets to watch the game are just $10. Answer: Will FerrellWill Ferrell Be sure to watch daily at 6 a.m. and click this link to enter for a chance to win. Submit a Sunshine Award here and we could say your name on Local 4 News Today during our 6 a.m. show. Get to know the Local 4 News Today team betterLocal 4 News Today linksCopyright 2019 by WDIV ClickOnDetroit - All rights reserved.

We could, say, create Bonfireween Eve and Bonfireween on the third weekend in September. Bonfireween Eve (Saturday) would consist of gifting each other toastable food stuffs and/or burning implements like skewers, tongs and hickory chips. Then Bonfireween (Sunday) would be like if Burning Man came to Novi and was totally sanitized for family enjoyment. Sign up for the Morning Show Insider newsletter here! Get the full forecast hereAll Morning -- Weekend ConstructionAs we head into the weekend, construction crews are getting ready to get some work done!

40-50 percent of the country gathers to watch Donald Duck cartoons! And then we all make living room tent forts, chili and Old Fashioned's and watch the best episode of Columbo. Get the full forecast hereAll Morning -- Weekend ConstructionAs we head into the weekend, construction crews are getting ready to get some work done! Answer: Allan AlcornAllan Alcorn Be sure to watch daily at 6 a.m. and click this link to enter for a chance to win. Get to know the Local 4 News Today team betterLocal 4 News Today linksCopyright 2019 by WDIV ClickOnDetroit - All rights reserved.

Get the full forecast hereKim DeGiulio will also be tracking traffic weekend construction around town. Check traffic conditions in your neighborhood hereAll Morning -- Tracking DorianHurricane Dorian continues to cause problems, and the Local 4Casters will be tracking it all morning long. 6:40 -- Time-Saver Product TestsAll week-long on Local 4 News Today, we're testing out products aimed at saving you time. ICYMI Today's Trivia RetakeEvery weekday morning at 6 a.m., we ask you a trivia question on Local 4 for a chance to win a prize. Get to know the Local 4 News Today team betterLocal 4 News Today linksCopyright 2019 by WDIV ClickOnDetroit - All rights reserved.

(CNN) - After a year of change in CrossFit, the end result is eerily similar with Mat Fraser and Tia-Clair Toomey winning their fourth and third straight CrossFit Games titles respectively. Toomey, who also won a Commonwealth Gold medal in weightlifting in 2017 and competed at the Rio Olympics, becomes the first woman to win three CrossFit Games titles, cementing her legacy as one of the sports all-time greats. Team MayhemThere were also changes made to the team event. His team, CrossFit Mayhem Independence, based in Froning's hometown of Cookeville, Tennessee, began the competition with two straight event wins on Thursday and never relinquished the lead. Qualifying for the CrossFit Games began in December with various international competitions, including the "CrossFit Open" where hundreds of thousands of athletes, both professional and amateur, went head-to-head remotely in order to earn a spot in Madison.