However, experts say daylight saving time does have a significant impact on many people and you might be feeling it even more if you’re now working from home. The dangers of adapting to daylight saving time. Our bodies need daylight to help reset our internal clock. That will help people to feel rejuvenated and better during those episodes where they feel a little bit drowsy or sluggish,” said Pena. Experts say exercising in the morning is another way to help reset your internal clock.

Partly cloudy Sunday night, with very chilly lows in the upper teens (-7 degrees Celsius). The cooling trend continues with highs only in the mid to upper 30s (3 degrees Celsius). Temps fall into the low 30s (-1 to 0 degrees Celsius). AdLight rain showers are possible on Tuesday, with highs rebounding back into the mid 40s (8 degrees Celsius). Highs in the upper 40s (9 degrees Celsius).

The cooling trend continues with highs only in the mid to upper 30s (3 degrees Celsius). Light rain showers are possible on Tuesday, with highs rebounding back into the mid 40s (8 degrees Celsius). Highs in the upper 40s (9 degrees Celsius). Highs in the mid 40s (6 to 7 degrees Celsius). Right now, next weekend looks spectacular, with lots of sunshine, and highs near 50 degrees (10 degrees Celsius) on Saturday, and in the mid 50s (12 degrees Celsius) on Sunday.