Moms are always looking for something to keep the kids active and take a break from screen time, and there is one place in Metro Detroit that can help with that. The kids will be bouncing off the walls - in a good way- and the best part is mom can jump in on the fun too. Michelle Oliver takes us to Defy Detroit in Commerce Township.

Running out of ideas of what to do with the kids? Do you want to do something active, but can't count on Mother Nature to play nice? Well, there is one place where kids can jump, play, scream, and even defy gravity. Michelle Oliver is taking us to bounce around at Defy Detroit in Commerce Township.

COMMERCE TWP., Mich. – Defy Detroit has brought Extreme Air Sports to Oakland County, opening this summer in Commerce Township. You can watch Rhonda Walker's Fitness Friday segment with Defy Detroit in the video posted above. The sprawling complex offers visitors a chance to practice for American Ninja Warrior, flip into foam pits and battle it out like gladiators in the jousting pit. Fitness Friday with Rhonda Walker Friday at 6 a.m.: Rhonda Walker takes on a special Fitness Friday challenge 😂 Posted by WDIV Local 4 / ClickOnDetroit on Thursday, November 29, 2018Don't let all the fun fool you though as this place packs a punch and you'll definitely be feeling it the next day. Defy Detroit is currently offering an After School Pass, which is a discounted rate for young students.