On a day when he might need some extra pep in his step, he’ll grab a cold orange from the fridge and take it in the shower to peel and eat. The combination of a hot shower and the juicy orange make a great start to your day. You can listen to the episode of “The Best Advice Show” below. Leave your name and your advice, followed by your email address, in case there are follow-up questions. “The Best Advice Show" is produced by Graham Media Group.