A bunion is a bony bump that forms on the joint at the base of a big toe. How are they created, and how can they be managed?

Jim Ferency of Windsor, Ontario, is one of those people who just loves to run.

If you’ve traded in those slippers you wore at home during quarantine for nicer shoes, heels and sandals, you may have noticed some new foot pain after walking around in them.

The rector of Notre-Dame says the burned-out Paris cathedral and its esplanade could remain a building site for another “15 or 20 years.”.

One man who worked for a global company delivering packages was walking about 20,000 steps each day. The man’s relief from pain made a lasting impression on his wife. Schummer said the inserts, which raise and support the four arch supports of the foot, put your foot in proper alignment and relieve pain. And each insert can be prescribed by your specific foot problems. AdThe orthotics can also help with ankle, knee, hip and low back pain, as well, as it’s all about alignment.

If you suffer from back, hip or knee pain, you may want to look down at your feet. Why could my back, hip or knee pain come from my feet? If you supinate (meaning your ankles turn outward), or pronate (your ankles turn inward), there is extra strain put on your knees because your feet and ankles are not in alignment, Nadolski said. Amare actually tried one of these insoles for her hip pain and said the insole made a world of difference in just a few minutes. For more information on Fix My Feet Today, call 586-601-5988 or click or tap here.

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. But if you’ve experienced any new aches or pains, that’s something to be aware of, according to Fix My Feet Today. Fix My Feet can then give arch supports to help reduce the amount of pressure and realign your body. The arch supports stay in place using Velcro, Nadolski said.

It’s a super simple piece of advice, but one that perhaps we should take a little more seriously. “It’s something that’s so easy to forget, but it feels so nice to do," Yun told podcast host Zak Rosen. His podcast aims to share good, simple advice with the world. “The Best Advice Show” offers tips on a range of topics, from cooking and food, to career goals, relationship advice and simple life hacks. “The Best Advice Show” is a product of Graham Media Group.

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. This article is sponsored by Fix My Feet TodayWith the weather warming up, people are taking a lot more outdoor walks. Doug Nadolski the founder and owner, joined Tati Amare over Skype to discuss how they can help you fix your feet today! The St. Clair Shores location is in a chiropractic center, so they deal with a lot of back pain and sciatica. Fix My Feet Today has locations in Shelby Township, St. Clair Shores, Royal Oak, and a new location in Plymouth.