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‘Doomscrolling’ can take toll on mental health -- here’s how to stop
Read full article: ‘Doomscrolling’ can take toll on mental health -- here’s how to stopYou may not have heard of “doomscrolling,” but there’s a good chance you’re doing it -- and experts say it can take a toll on your mental health.
How to deal with increased alcohol use related to pandemic stress
Read full article: How to deal with increased alcohol use related to pandemic stressResearch has clearly shown that alcohol use has increased during the coronavirus pandemic, and experts are saying this is a good time to reassess the drinking habits you may have developed over the past year.