Have you got everyone crossed off your gift list? If you can’t decide what to get, you might consider something that has to do with helping people lead healthier lives especially after all we’ve been through.

What will be the biggest health trends of 2021? The Better Health Market & Café in Michigan, which has 14 locations statewide, has the answers: 2021 health trends are sensible lifestyles focusing on immunity and wellness. What’s in:Immunity Lifestyles – Boosting immunity is good for metabolism and health. Anti-Inflammation Diets – Greens like spinach and kale; almonds, walnuts, salmon, tuna, berries, turmeric. Melatonin and Ashwaganda herbs are trending and said to help as is Omega-3 Fatty Acids in Flax and Fish supplements.

Dearborn – The holidays are upon us and many will be indulging in some sweet treats. Michelle Oliver met up with Ali Hachem, the Owner of Cheat Treats in Dearborn, to talk about his business. After taste-testing several recipes, he started posting his creations on Instagram and opened up Cheat Treats Cafe on Schaefer Road in Dearborn. For more information, or to see the wonderful treats, watch the full video above. Cheat Treats is located at 5838 Schaefer Road in Dearborn, and they have an online store that will ship their treats to you as well.

ROYAL OAK, Mich. With everyone staying home due to the coronavirus (COVID-19) pandemic, experts believe this is the perfect time for families to get in shape together. Health officials said the worst thing people can do right now is spend too much time on the couch. Caity Rose, a certified personal trainer at AKT in Royal Oak, said everyone needs to keep moving. Its going to help with sleep.If youre not comfortable going to a gym, thats OK, experts said. Even if you dont dance, Rose said you can turn a workout into a fun time for the family.