When the back pain strikes, one of the fastest solutions is taking a couple pain reliever pills -- but is that over-the-counter medicine actually making things worse?

Having indigestion can ruin your day, or even keep you up at night. If you are looking for relief, we spoke with Dr. Geri Williams, one of the experts at Ideal You to get a few simple steps you can take to reduce acid reflux, increase your metabolism, and improve your overall health.