INSIDER
Transgender woman's use of a gym locker room spurs protests and investigations in Missouri
Read full article: Transgender woman's use of a gym locker room spurs protests and investigations in MissouriA transgender womanโs use of the womenโs locker room at a suburban St. Louis gym is prompting protests and calls for an investigation.
Fitness Friday: Bollywood Dance Fitness incorporates all dance genres
Read full article: Fitness Friday: Bollywood Dance Fitness incorporates all dance genresSince 1998, Rhonda Walker has been helping Detroiters get motivated and ready for the day with her incredible energy, enthusiasm, impeccable style, and passion for her hometown. Rhonda established the Rhonda Walker Foundation in 2003 to support inner-city teen girls from throughout the Detroit Public School System.
Fitness Friday: Bollywood Dance Fitness
Read full article: Fitness Friday: Bollywood Dance FitnessNOVI, Mich. โ Bollywood Dance Fitness classes are being taught by Shyam Thakker at the Life Time Fitness location in Novi. Anyone can take the class and there isnโt a certain fitness level one needs to be at. Children can even take the class. The classes are also offered in Canton and Commerce and Life Time is offering the first week free at these locations and Novi.
Fitness Friday: Bollywood Dance Fitness at Life Time
Read full article: Fitness Friday: Bollywood Dance Fitness at Life TimeBollywood Dance Fitness classes can be found at several Life Time locations across the area. The man behind the workout, Shyam Thakker, is very outgoing and pushes his patrons to get the best out of themselves. The workout essentially blends the style of Bollywood with rhythm-based movements. For those looking to give it or try, or want to try something else, Life Time is offering a free week of classes at itโs Novi, Canton and Commerce Township locations. No membership necessary, but guests must mention Fitness Friday to get the free week.
Life Time kicking off New Year with free access to gyms, classes
Read full article: Life Time kicking off New Year with free access to gyms, classesDETROIT โ If your resolution is to get in shape, Life Time is making it a bit easier with Commitment Day celebrations. From Dec. 28 through Jan. 5, Life Time locations across the country will allow free access to the gyms, as well as a number of classes. Some events planned include 5K races on Jan. 1, a family workout day and an indoor triathlon. Registration is required for free entry to the gyms and events. Participating Metro Detroit locations: