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Fitness Friday: Full body resistance band workout
Read full article: Fitness Friday: Full body resistance band workoutThe Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a full body resistance band workout. Jones is a trainer for Jabs Gym and hosts cardio kickboxing and full body outdoor classes at Eastern Marketโs Shed 2 twice a week and virtual classes five days a week. @sydnijfit on InstagramSydni Jones on FacebookSchedule and price:-- Tuesday, Thursday and Friday at 7 a.m. via Zoom -- classes for $10 each or two classes or $16-- At Jabs Gym Eastern Market Shed 2: Outdoor classes Monday and Wednesday -- $20/class
Fitness Friday: Lower body resistance band workout
Read full article: Fitness Friday: Lower body resistance band workoutThe Fitness Friday outdoor workout series continues with Sydni Jones, a personal trainer from Jabs Gym Eastern Market with a cardio kickboxing workout. Jones is a trainer for Jabs Gym and hosts cardio kickboxing and full body outdoor classes at Eastern Marketโs Shed 2 twice a week and virtual classes five days a week. @sydnijfit on InstagramSydni Jones on FacebookSchedule and price:-- Tuesday, Thursday and Friday at 7 a.m. via Zoom -- classes for $10 each or two classes or $16-- At Jabs Gym Eastern Market Shed 2: Outdoor classes Monday and Wednesday -- $20/class