Everything from how the tools are used, and the setting and usage of the space, is intentional during workshops at Solstice Healing Art Collective in Bloomfield Hills.

Getting our teenagers to talk about their feelings is difficult, especially if they’re struggling. But checking in on our children’s mental health is vital, and if they won’t talk to us, then where can they go where they might feel comfortable sharing?

Michigan Gov. Gretchen Whitmer is pushing for investments that would help students manage their mental health.

The Detroit Public Schools Community District (DPSCD) is shifting to online learning on Fridays in December for mental health relief amid rising COVID-19 cases, the district announced Wednesday.

The smile on full display from Simone Biles said it all: The U.S. superstar stuck the landing on her balance beam routine, her face lit up, and all at once, she embodied pure joy, a seventh Olympic medal, and likely some relief, having the weight of the world off her back, at least for a few minutes.

Therapy gave Danielle Gomez the tools she needed to navigate a particularly hard chapter in her life, after both of her parents were diagnosed with cancer within six months of one another; she suffered a miscarriage; and then got pregnant again.

It’s OK to be sad. Everyone feels "off" sometimes, whether that means, sad, angry or frustrated. Those are normal human emotions. But what about if you feel more than sad? Have you considered seeing a therapist?