Many of us can agree that migraines are the worst, and it seems like more and more people are getting them. Not only are these headaches on steroids painful, but also time-consuming. The National Library of Medicine reports that a migraine can last up to 72 hours if left untreated.

Having a more positive outlook on life could mean better health, according to new research.

Nearly half of Americans said they’ve experienced changes in their physical and mental health during the pandemic, according to the 2021 Healthy Now survey from the Cleveland Clinic and Parade Magazine.