Living with chronic neck or back pain can be miserable if not treated properly.

Spring and summer sports are getting underway, which could lead to some painful injuries like twisted ankles, knees and more.

Now that the weather is turning warmer, a lot of people are getting back outside for activities like running and cycling.

It’s not uncommon when we have an ache or pain to try to move on with our day and power through it, but if you’ve been trying to ignore the pain to avoid going to the doctor, that could lead to more pain and trouble down the road.

Golf courses are filled with players lately, as people are getting back into the swing of having fun outdoors (literally).

As the weather warms up, young athletes are ready to head back to playing their favorite sports, but safety comes first. Kesto said that most young athletes suffer from overuse, especially baseball pitchers. A new problem that is being seen more frequently in young athletes is ligament injuries, which can lead to Tommy John surgery. Kesto suggested giving your young athlete more rest time or allowing that person to play other sports that may target different parts of the body, which can help with speedier recoveries. AdIf your young athlete is struggling to participate, showing new signs of weakness, swelling, or if there is a contact injury, Kesto said it may be time to call a professional for a closer look.