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Hereโs how to burn more fat by building muscle
Read full article: Hereโs how to burn more fat by building muscleVowing to get into better shape is a popular New Yearโs resolution, and a key factor in obtaining optimal health is strength training and building muscle. The more muscle you build, the more fat you burn. So we spoke to Rebecca Baizas, Peter Cherry and Beck Orow with the YMCA of Metropolitan Detroit to learn more.