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Fitness Friday: Quick cardio and strength workout
Read full article: Fitness Friday: Quick cardio and strength workoutFitness Friday is back at Xceleration Fitness in Auburn Hills, where the March theme is Womenโs History Month and quick workouts for busy moms and women. This week, weโre doing a quick cardio and strength workout that you can do at home. Xceleration Fitness in Auburn Hills is offering a spring break challenge for Fitness Friday: unlimited workouts, a trainer and meal plan for a full month for only $65. You can also learn more about Xceleration Fitness and their spring break challenge by visiting their website at www.xcelerationfit.com. More: Fitness Friday segments
Fitness Friday: 10-minute ab and core workout
Read full article: Fitness Friday: 10-minute ab and core workoutWeโre back at Xceleration Fitness in Auburn Hills for a quick core workout. Weโll be targeting as many areas as we can in a short amount of time. Check out the video above to see the action. Learn more about Xceleration Fitness and their spring break challenge, visit their website at www.xcelerationfit.com. More: Fitness Friday segments
Fitness Friday: 10-minute upper and lower body workout
Read full article: Fitness Friday: 10-minute upper and lower body workoutWeโre back at Xceleration Fitness in Auburn Hills for a full body workout. Xceleration Fitness is offering a spring break challenge for Fitness Friday: Unlimited workouts, a trainer and meal plan for a full month for only $65.00. You must call to sign up before March 31. Contact:Xceleration Fitness in Auburn Hills248-459-4459www.xcelerationfit.comMore: Fitness Friday segments
Fitness Friday: 10-minute glute workout for busy moms, women
Read full article: Fitness Friday: 10-minute glute workout for busy moms, womenWeโre at Xceleration Fitness in Auburn Hills this week for a glute workout. Xceleration Fitness is offering a spring break challenge for Fitness Friday: Unlimited workouts, a trainer and meal plan for a full month for only $65.00. You must call to sign up before March 31. Contact:Xceleration Fitness in Auburn Hills248-459-4459www.xcelerationfit.comMore: Fitness Friday segments
Fitness Friday: Xceleraion Fitness 'Arm Farm'
Read full article: Fitness Friday: Xceleraion Fitness 'Arm Farm'This seemed a little more difficult for Rhonda, who is in great shape. Xceleration Fitness is located at: 2675 Lapeer Rd, Auburn Hills, MI 48326Copyright 2019 by WDIV ClickOnDetroit - All rights reserved.