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Protect yourself from unhealthy air: These 9 tips will make all the difference
Read full article: Protect yourself from unhealthy air: These 9 tips will make all the differenceOne way to ensure proper lung health is to avoid unhealthy air that can do serious damage. Check daily forecasts of air pollution in your area. Donโt exercise outdoors when pollution levels are high. Vehicles on busy highways can create high pollution levels up to a third of a mile away. Look into more ways you can be involved and help promote healthier air.