INSIDER
A quick check in with fitness expert Jody Trierweiler
Read full article: A quick check in with fitness expert Jody TrierweilerJody Trierweiler is a fitness expert who regularly comes on the show to share her ideas for staying healthy, and today she joined Jason and Tati over Skype. So how has she been avoiding the "quarantine 15 (packing on extra pounds while staying at home)? Well, her advice is to keep to a schedule and make exercise a part of that schedule. Listen to your body, if you dont like waking up early, then a morning workout may not be right for you. His funny personality brings a lot of joy to the Trierweiler household and lightens the mood during the pandemic, as Jody puts it.